# StepFlow vs FTW

The clearest difference is in-app purchases: FTW at none against StepFlow's 3. FTW also leads on update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StepFlow sells 2 in-app purchases, starting at $5.99 per month. FTW asks for nothing beyond the download.

StepFlow ships an update monthly, FTW every 4 days. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | StepFlow | FTW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ftw-step-competition/id6759205235/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | — | Free |
| Size | 4 MB | 7 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Chun Kin Wu](https://appshunter.io/developer/1872852584) | [Apres AI LLC](https://appshunter.io/developer/1833676100) |

## What reviewers say

### StepFlow

[App page](https://appshunter.io/ios/app/stepflow-step-by-step/id6758419430)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepFlow Premium Monthly | $5.99 | per month |
| StepFlow Premium Yearly | $49.99 | per year |


### FTW

[App page](https://appshunter.io/ios/app/ftw-step-competition/id6759205235)

Turn your daily walks into a fun team challenge. Create or join step groups with friends and compete on live leaderboards. Earn achievements and track your progress with weekly recaps.

**Highlights:** Team step competitions, Live leaderboards, Apple Watch complication, In-app cheers and taunts, Weekly and daily challenges, Ghost races, Achievements and stats

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is StepFlow free?

StepFlow is free to download, with in-app purchases available.

### Is FTW free?

FTW is free to download, with no in-app purchases.

### Do StepFlow or FTW have ads?

Neither StepFlow nor FTW shows ads.

### Which is updated more often, StepFlow or FTW?

StepFlow ships an update monthly, and FTW every 4 days. Most recently, StepFlow was updated on October 7, 2026 and FTW on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*