# Flow vs Couchette

The clearest difference is in-app purchases: Flow at none against Couchette's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Couchette sells 3 in-app purchases, starting at $6.99 per month. Flow asks for nothing beyond the download.

Flow ships an update every 8 days, Couchette every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Flow | Couchette |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 days |
| Size | 53 MB | 56 MB |
| Requires iOS | 17.6 | **16.1** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rhys Nackman](https://appshunter.io/developer/1872880066) | [Cezar Pauna](https://appshunter.io/developer/1826819324) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-limit-your-distractions/id6758425969)

**In-app purchases:** none


### Couchette

[App page](https://appshunter.io/ios/app/couchette-focus-timer/id6784364042)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Wagon-Lit Monthly | $6.99 | per month |
| Wagon-Lit Annual | $34.99 | per year |
| Wagon-Lit Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Is Couchette free?

Couchette is free to download, with in-app purchases available.

### Do Flow or Couchette have ads?

Neither Flow nor Couchette shows ads.

### Which is updated more often, Flow or Couchette?

Flow ships an update every 8 days, and Couchette every 9 days. Most recently, Flow was updated on October 24, 2026 and Couchette on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*