# CBT Therapy Onlymind vs CBT Reframe Journal

The clearest difference is update cadence: CBT Reframe Journal at every 6 days against CBT Therapy Onlymind's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. CBT Therapy Onlymind sells 2 in-app purchases, starting at $15.00 per month and CBT Reframe Journal sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

CBT Therapy Onlymind ships an update every 6 weeks, CBT Reframe Journal every 6 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CBT Therapy Onlymind | CBT Reframe Journal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Size | 6 MB | 21 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Onlymind SIA](https://appshunter.io/developer/1872920323) | [HAKAN GUN](https://appshunter.io/developer/1850622251) |

## What reviewers say

### CBT Therapy Onlymind

[App page](https://appshunter.io/ios/app/cbt-therapy-onlymind/id6758434079)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Onlymind Plus | $15.00 | per month |
| Onlymind Plus Yearly | $79.00 | per year |


### CBT Reframe Journal

[App page](https://appshunter.io/ios/app/cbt-reframe-journal-loopy/id6761502837)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loopy Pro Monthly | $9.99 | per month |
| Loopy Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is CBT Therapy Onlymind free?

CBT Therapy Onlymind is free to download, with in-app purchases available.

### Is CBT Reframe Journal free?

CBT Reframe Journal is free to download, with in-app purchases available.

### Do CBT Therapy Onlymind or CBT Reframe Journal have ads?

Neither CBT Therapy Onlymind nor CBT Reframe Journal shows ads.

### Which is updated more often, CBT Therapy Onlymind or CBT Reframe Journal?

CBT Therapy Onlymind ships an update every 6 weeks, and CBT Reframe Journal every 6 days. Most recently, CBT Therapy Onlymind was updated on October 25, 2026 and CBT Reframe Journal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*