# CBT Therapy Onlymind vs Relvema

The clearest difference is update cadence: Relvema at every 8 days against CBT Therapy Onlymind's every 6 weeks. Relvema also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. CBT Therapy Onlymind sells 2 in-app purchases, starting at $15.00 per month and Relvema sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

CBT Therapy Onlymind ships an update every 6 weeks, Relvema every 8 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CBT Therapy Onlymind | Relvema |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/relvema-therapy-and-reflection/id6774420507/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | — | Freemium |
| Size | 6 MB | 64 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Onlymind SIA](https://appshunter.io/developer/1872920323) | [Relvema Inc.](https://appshunter.io/developer/6774420509) |

## What reviewers say

### CBT Therapy Onlymind

[App page](https://appshunter.io/ios/app/cbt-therapy-onlymind/id6758434079)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Onlymind Plus | $15.00 | per month |
| Onlymind Plus Yearly | $79.00 | per year |


### Relvema

[App page](https://appshunter.io/ios/app/relvema-therapy-and-reflection/id6774420507)

This app helps you retain insights from therapy sessions and build lasting habits. It guides your reflection between appointments, prepares you for future sessions, and tracks your progress over time. Your data is encrypted and private.

**Highlights:** Record and recall therapy session moments, Pre-session recap preparation, Personalized journaling prompts, Daily nudges for therapy work, Progress timeline visualization, Works with any therapist

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relvema Plus | $12.99 | per month |
| Relvema Plus Yearly | $89.99 | per year |


## Frequently asked questions

### Is CBT Therapy Onlymind free?

CBT Therapy Onlymind is free to download, with in-app purchases available.

### Is Relvema free?

Relvema is free to download, with in-app purchases available.

### Do CBT Therapy Onlymind or Relvema have ads?

Neither CBT Therapy Onlymind nor Relvema shows ads.

### Which is updated more often, CBT Therapy Onlymind or Relvema?

CBT Therapy Onlymind ships an update every 6 weeks, and Relvema every 8 days. Most recently, CBT Therapy Onlymind was updated on October 25, 2026 and Relvema on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*