# Sourflow vs Proofed

The clearest difference is update cadence: Sourflow at every 5 days against Proofed's every 2 months. Sourflow also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sourflow sells 4 in-app purchases, starting at $0.99 per 7 days and Proofed sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Sourflow ships an update every 5 days, Proofed every 2 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Sourflow | Proofed |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Size | 55 MB | 46 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [stefano imparato](https://appshunter.io/developer/1873023395) | [Purpose Brands LLC](https://appshunter.io/developer/6782695076) |

## What reviewers say

### Sourflow

[App page](https://appshunter.io/ios/app/sourflow-sourdough-tracker/id6758458552)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $34.99 | per year |
| Lifetime | $119.00 | one-time |


### Proofed

[App page](https://appshunter.io/ios/app/proofed-sourdough-tracker/id6790177175)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Proofed Pro Monthly | $3.99 | per month |
| Proofed Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Sourflow free?

Sourflow is free to download, with in-app purchases available.

### Is Proofed free?

Proofed is free to download, with in-app purchases available.

### Do Sourflow or Proofed have ads?

Neither Sourflow nor Proofed shows ads.

### Which is updated more often, Sourflow or Proofed?

Sourflow ships an update every 5 days, and Proofed every 2 months. Most recently, Sourflow was updated on October 25, 2026 and Proofed on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*