# Flow vs Again

The clearest difference is update cadence: Again at every 4 days against Flow's every 4 months. Again also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flow sells 1 one-off in-app purchase and Again sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Flow ships an update every 4 months, Again every 4 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Flow | Again |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/again-calm-focus/id6765487240/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 17 MB | 60 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Remi Herbiet](https://appshunter.io/developer/1493980634) | [Outcome Stride Ltd](https://appshunter.io/developer/1895968818) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-pomodoro-timer-and-focus/id6758460973)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Pro | $24.99 | one-time |


### Again

[App page](https://appshunter.io/ios/app/again-calm-focus/id6765487240)

This app offers a simple, one-button approach to starting tasks you're avoiding. It provides calming interfaces for initiating work, setting daily intentions, and reflecting on your day, with quick thought capture on Apple Watch.

**Highlights:** One-button task initiation, Calm screen interface, Morning ritual setting, Evening reflection, Apple Watch thought capture, Privacy-focused, no data collection

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Again — Monthly | $2.99 | per month |
| Again — Yearly | $19.99 | per year |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Again free?

Again is free to download, with in-app purchases available.

### Do Flow or Again have ads?

Neither Flow nor Again shows ads.

### Which is updated more often, Flow or Again?

Flow ships an update every 4 months, and Again every 4 days. Most recently, Flow was updated on October 25, 2026 and Again on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*