# FWRD vs Pomo Easy

The clearest difference is update cadence: FWRD at every 4 weeks against Pomo Easy's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FWRD ships an update every 4 weeks, Pomo Easy every 4 months. Both last shipped on October 28, 2026.

## The numbers

| Metric | FWRD | Pomo Easy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fwrd-screen-time/id6758464845/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 4 months |
| Monetization | Free | — |
| Size | 14 MB | 5 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [FWRD](https://appshunter.io/developer/1873076719) | [Matthew Strickland](https://appshunter.io/developer/612532874) |

## What reviewers say

### FWRD

[App page](https://appshunter.io/ios/app/fwrd-screen-time/id6758464845)

This app helps you reduce distractions by creating custom modes that block specific applications. It uses a physical NFC card to add friction, making it harder to access blocked apps and encouraging more present moments in your life.

**Highlights:** Customizable app blocking modes, Physical NFC card for unlocking, Daily wellness check-ins, Screen time tracking and trends, Reduced digital overstimulation, Improved focus and presence

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pomo Easy

[App page](https://appshunter.io/ios/app/pomo-easy-pomodoro-timer/id6759300284)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FWRD free?

FWRD is free to download, with no in-app purchases.

### Is Pomo Easy free?

Pomo Easy is free to download, with no in-app purchases.

### Do FWRD or Pomo Easy have ads?

Neither FWRD nor Pomo Easy shows ads.

### Which is updated more often, FWRD or Pomo Easy?

FWRD ships an update every 4 weeks, and Pomo Easy every 4 months. Most recently, FWRD was updated on October 28, 2026 and Pomo Easy on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*