# Summit Workouts vs Flow

Summit Workouts and Flow are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Summit Workouts | Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/summit-workouts/id6758467158/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free | — |
| Size | 207 MB | 188 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Forty Steps LLC](https://appshunter.io/developer/1781900422) | [all in web agency](https://appshunter.io/developer/1827498145) |

## What reviewers say

### Summit Workouts

[App page](https://appshunter.io/ios/app/summit-workouts/id6758467158)

This app serves as a comprehensive training and lifestyle companion for members of a specific health and fitness program. It allows users to access personalized workout plans, track progress, log nutrition, and communicate directly with their coach. The app also integrates with various wearables and health platforms for holistic health monitoring.

**Highlights:** Personalized training programs, Workout tracking with video guides, Meal and nutrition logging, Goal setting and progress tracking, Direct coach messaging, Body measurement and photo tracking, Wearable and health app integration

**Features:** Apple Wallet

**In-app purchases:** none


### Flow

[App page](https://appshunter.io/ios/app/flow-period-pregnancy-tracker/id6792109980)

**In-app purchases:** none


## Frequently asked questions

### Is Summit Workouts free?

Summit Workouts is free to download, with no in-app purchases.

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Do Summit Workouts or Flow have ads?

Neither Summit Workouts nor Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*