# Baseline vs Aiah

The clearest difference is update cadence: Aiah at every 3 days against Baseline's every 9 days. Aiah also leads on iOS requirement (16.6 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Baseline sells 5 in-app purchases, starting at $0.99 per 7 days and Aiah sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Baseline ships an update every 9 days, Aiah every 3 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Baseline | Aiah |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/baseline-dopamine-detox-app/id6758482610/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 18 MB | 6 MB |
| Requires iOS | 18.2 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Andrew Jones](https://appshunter.io/developer/1797195834) | [Moustafa Bahri](https://appshunter.io/developer/1896569341) |

## What reviewers say

### Baseline

[App page](https://appshunter.io/ios/app/baseline-dopamine-detox-app/id6758482610)

This app helps you regain focus by restructuring your daily stimulation patterns, rather than just limiting screen time. It divides your day into phases to manage dopamine spikes, making it easier to start tasks and sustain concentration.

**Highlights:** Restructures daily stimulation timing, Manages dopamine spikes, Divides day into focus phases, Blocks distractions for deep work, Reduces pre-sleep stimulation, Improves focus duration

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $0.99 | per 7 days |
| Monthly Subscription | $2.99 | per month |
| Annual Subscription | $19.99 | per year |
| Lifetime Access (Founding Member) | $49.99 | one-time |
| Baseline Lifetime Access | $139.99 | one-time |


### Aiah

[App page](https://appshunter.io/ios/app/aiah/id6768407912)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aiah Plus | $9.99 | per month |
| Aiah Care+ | $19.99 | per month |


## Frequently asked questions

### Is Baseline free?

Baseline is free to download, with in-app purchases available.

### Is Aiah free?

Aiah is free to download, with in-app purchases available.

### Do Baseline or Aiah have ads?

Neither Baseline nor Aiah shows ads.

### Which is updated more often, Baseline or Aiah?

Baseline ships an update every 9 days, and Aiah every 3 days. Most recently, Baseline was updated on November 5, 2026 and Aiah on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*