# Push Up Time vs Dryft

The clearest difference is update cadence: Push Up Time at every 10 days against Dryft's every 4 weeks. Push Up Time also leads on iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Push Up Time sells 2 in-app purchases, starting at $2.99 per month and Dryft sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Up Time ships an update every 10 days, Dryft every 4 weeks. The most recent releases landed on October 28, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Push Up Time | Dryft |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (301 ratings)](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841/reviews)** | — |
| Number of ratings | **301** | — |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Every 4 weeks |
| Monetization | Ad-supported | — |
| Size | 13 MB | 11 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Mai Huy Mao](https://appshunter.io/developer/1391462970) | [Geeklab Oy](https://appshunter.io/developer/1573738319) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841)

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

**Highlights:** AI-powered rep detection, Block distracting apps, Earn screen time with exercise, Supports push-ups, squats, pull-ups, On-device AI processing, Detailed progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Lifetime Pro | $17.99 | one-time |


### Dryft

[App page](https://appshunter.io/ios/app/dryft-glow-up-tracker/id6761062245)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dryft - Unlimited Weekly | $2.99 | per 7 days |
| Dryft - Unlimited Annual | $17.99 | per year |


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is Dryft free?

Dryft is free to download, with in-app purchases available.

### Do Push Up Time or Dryft have ads?

Both Push Up Time and Dryft show ads.

### Which is updated more often, Push Up Time or Dryft?

Push Up Time ships an update every 10 days, and Dryft every 4 weeks. Most recently, Push Up Time was updated on October 28, 2026 and Dryft on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*