# GRND | تمارين وتغذية vs Mudribk

The clearest difference is in-app purchases: GRND | تمارين وتغذية at none against Mudribk's 2. Mudribk's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Mudribk sells 2 in-app purchases, starting at $6.99 per month. GRND | تمارين وتغذية asks for nothing beyond the download.

GRND | تمارين وتغذية ships an update every 3 days, Mudribk every 5 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | GRND | تمارين وتغذية | Mudribk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/grnd/id6758493049/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 47 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Yassir Alotibi](https://appshunter.io/developer/1873184125) | [Saiel Almutairi](https://appshunter.io/developer/6774939166) |

## What reviewers say

### GRND | تمارين وتغذية

[App page](https://appshunter.io/ios/app/grnd/id6758493049)

Create personalized workout plans or choose from community-designed routines. Get custom meal plans based on your goals and track calories with AI analysis. Engage with a motivating community and test your progress with a competitive ranking system.

**Highlights:** Customizable workout schedules, Community-designed workout plans, Personalized nutrition plans, AI-powered meal calorie analysis, Barcode scanning for food tracking, Social sharing of workouts and meals, Competitive ranking system

**In-app purchases:** none


### Mudribk

[App page](https://appshunter.io/ios/app/mudribk-ai-coach/id6761298892)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mudrib Pro — Monthly | $6.99 | per month |
| Mudrib Pro — Annual | $49.99 | per year |


## Frequently asked questions

### Is GRND | تمارين وتغذية free?

GRND | تمارين وتغذية is free to download, with no in-app purchases.

### Is Mudribk free?

Mudribk is free to download, with in-app purchases available.

### Do GRND | تمارين وتغذية or Mudribk have ads?

GRND | تمارين وتغذية shows ads; Mudribk does not.

### Which is updated more often, GRND | تمارين وتغذية or Mudribk?

GRND | تمارين وتغذية ships an update every 3 days, and Mudribk every 5 days. Most recently, GRND | تمارين وتغذية was updated on November 5, 2026 and Mudribk on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*