# GRND | تمارين وتغذية vs Workout Tracker

The clearest difference is in-app purchases: GRND | تمارين وتغذية at none against Workout Tracker's 3. GRND | تمارين وتغذية also leads on update cadence (every 3 days vs every 3 weeks). Workout Tracker's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Tracker sells 3 in-app purchases, starting at $2.99 per 7 days. GRND | تمارين وتغذية asks for nothing beyond the download.

GRND | تمارين وتغذية ships an update every 3 days, Workout Tracker every 3 weeks. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | GRND | تمارين وتغذية | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/grnd/id6758493049/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 154 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Yassir Alotibi](https://appshunter.io/developer/1873184125) | [DEVSRANK](https://appshunter.io/developer/1716669578) |

## What reviewers say

### GRND | تمارين وتغذية

[App page](https://appshunter.io/ios/app/grnd/id6758493049)

Create personalized workout plans or choose from community-designed routines. Get custom meal plans based on your goals and track calories with AI analysis. Engage with a motivating community and test your progress with a competitive ranking system.

**Highlights:** Customizable workout schedules, Community-designed workout plans, Personalized nutrition plans, AI-powered meal calorie analysis, Barcode scanning for food tracking, Social sharing of workouts and meals, Competitive ranking system

**In-app purchases:** none


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-liftplan/id6783656833)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Planner Weekly | $2.99 | per 7 days |
| Workout Planner Yearly | $14.99 | per year |
| Workout Planner LifeTime | $29.99 | one-time |


## Frequently asked questions

### Is GRND | تمارين وتغذية free?

GRND | تمارين وتغذية is free to download, with no in-app purchases.

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Do GRND | تمارين وتغذية or Workout Tracker have ads?

GRND | تمارين وتغذية shows ads; Workout Tracker does not.

### Which is updated more often, GRND | تمارين وتغذية or Workout Tracker?

GRND | تمارين وتغذية ships an update every 3 days, and Workout Tracker every 3 weeks. Most recently, GRND | تمارين وتغذية was updated on October 10, 2026 and Workout Tracker on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*