# GRND | تمارين وتغذية vs Awzany

The clearest difference is ads: Awzany at none against GRND | تمارين وتغذية's shown. GRND | تمارين وتغذية's advantage is update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GRND | تمارين وتغذية ships an update every 3 days, Awzany monthly. The most recent releases landed on October 10, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | GRND | تمارين وتغذية | Awzany |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/grnd/id6758493049/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 32 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Yassir Alotibi](https://appshunter.io/developer/1873184125) | [Yousef Albader](https://appshunter.io/developer/6792264858) |

## What reviewers say

### GRND | تمارين وتغذية

[App page](https://appshunter.io/ios/app/grnd/id6758493049)

Create personalized workout plans or choose from community-designed routines. Get custom meal plans based on your goals and track calories with AI analysis. Engage with a motivating community and test your progress with a competitive ranking system.

**Highlights:** Customizable workout schedules, Community-designed workout plans, Personalized nutrition plans, AI-powered meal calorie analysis, Barcode scanning for food tracking, Social sharing of workouts and meals, Competitive ranking system

**In-app purchases:** none


### Awzany

[App page](https://appshunter.io/ios/app/awzany/id6792264586)

**In-app purchases:** none


## Frequently asked questions

### Is GRND | تمارين وتغذية free?

GRND | تمارين وتغذية is free to download, with no in-app purchases.

### Is Awzany free?

Awzany is free to download, with no in-app purchases.

### Do GRND | تمارين وتغذية or Awzany have ads?

GRND | تمارين وتغذية shows ads; Awzany does not.

### Which is updated more often, GRND | تمارين وتغذية or Awzany?

GRND | تمارين وتغذية ships an update every 3 days, and Awzany monthly. Most recently, GRND | تمارين وتغذية was updated on October 10, 2026 and Awzany on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*