# Regain Intention vs Garda

The clearest difference is in-app purchases: Regain Intention at none against Garda's 2. Regain Intention also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Garda sells 2 in-app purchases, starting at $7.99 per 7 days. Regain Intention asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Regain Intention against 5.0 for Garda. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Regain Intention ships an update every 2 days, Garda daily. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Regain Intention | Garda |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/regain-intention/id6758524368/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/garda-focus-timer/id6760300679/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 days | **Daily** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 35 MB | 50 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [CharlieWorks LLC](https://appshunter.io/developer/1820502864) | [Health & Wellness Apps Limited](https://appshunter.io/developer/1618420924) |

## What reviewers say

### Regain Intention

[App page](https://appshunter.io/ios/app/regain-intention/id6758524368)

This productivity app helps you be more deliberate about content creation and consumption. It provides a pause before opening other apps, allowing you to choose your next action with clarity and intention.

**Highlights:** Pause before opening other apps, Choose to create or scroll, Write and store post copy/notes locally, Organize thoughts, Awareness of sound/distractions, Local data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### Garda

[App page](https://appshunter.io/ios/app/garda-focus-timer/id6760300679)

This app gamifies focus sessions by growing a virtual garden. Completing focus periods plants and nurtures digital flora, while neglect causes them to wither. Collect over 40 unique plant species and track your progress with detailed statistics.

**Highlights:** Virtual garden growth, Focus session timer, Plant collection (40+ species), Detailed statistics, Garden customization, Distraction-free focus

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Garda Weekly | $7.99 | per 7 days |
| Unlimited Annual Access | $34.99 | per year |


## Frequently asked questions

### Is Regain Intention free?

Regain Intention is free to download, with no in-app purchases.

### Is Garda free?

Garda is free to download, with in-app purchases available.

### Which has better reviews, Regain Intention or Garda?

Regain Intention and Garda are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Regain Intention or Garda have ads?

Neither Regain Intention nor Garda shows ads.

### Which is updated more often, Regain Intention or Garda?

Regain Intention ships an update every 2 days, and Garda daily. Most recently, Regain Intention was updated on October 4, 2026 and Garda on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*