# Regain Intention vs Regain

The clearest difference is update cadence: Regain Intention at every 2 days against Regain's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Regain Intention ships an update every 2 days, Regain every 2 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Regain Intention | Regain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/regain-intention/id6758524368/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | Free | — |
| Size | 35 MB | 21 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [CharlieWorks LLC](https://appshunter.io/developer/1820502864) | [OMAR FAHID](https://appshunter.io/developer/6771993429) |

## What reviewers say

### Regain Intention

[App page](https://appshunter.io/ios/app/regain-intention/id6758524368)

This productivity app helps you be more deliberate about content creation and consumption. It provides a pause before opening other apps, allowing you to choose your next action with clarity and intention.

**Highlights:** Pause before opening other apps, Choose to create or scroll, Write and store post copy/notes locally, Organize thoughts, Awareness of sound/distractions, Local data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### Regain

[App page](https://appshunter.io/ios/app/regain-pomodoro-focus-timer/id6777763055)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regain Intention free?

Regain Intention is free to download, with no in-app purchases.

### Is Regain free?

Regain is free to download, with no in-app purchases.

### Do Regain Intention or Regain have ads?

Neither Regain Intention nor Regain shows ads.

### Which is updated more often, Regain Intention or Regain?

Regain Intention ships an update every 2 days, and Regain every 2 months. Most recently, Regain Intention was updated on October 31, 2026 and Regain on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*