# Flowna vs Just Dancing

The clearest difference is device support: Flowna at 3 against Just Dancing's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flowna ships an update every 3 months, Just Dancing every 2 months. The most recent releases landed on October 31, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Flowna | Just Dancing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowna/id6758525441/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 50 MB | 115 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Wafa Akbar](https://appshunter.io/developer/1863118752) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### Flowna

[App page](https://appshunter.io/ios/app/flowna/id6758525441)

This app helps you understand your menstrual cycle with intuitive tracking and personalized insights. It prioritizes your privacy by storing all data locally on your device, offering a secure and ad-free experience.

**Highlights:** Intuitive cycle dashboard, Period and fertile window predictions, Log flow, symptoms, mood, and medications, Calendar heatmap and phase duration breakdowns, Local data storage with no account needed, Apple Health and Apple Watch integration, Smart, customizable notifications

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Just Dancing

[App page](https://appshunter.io/ios/app/just-dancing/id6759579425)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Flowna free?

Flowna is free to download, with no in-app purchases.

### Is Just Dancing free?

Just Dancing is free to download, with no in-app purchases.

### Do Flowna or Just Dancing have ads?

Neither Flowna nor Just Dancing shows ads.

### Which is updated more often, Flowna or Just Dancing?

Flowna ships an update every 3 months, and Just Dancing every 2 months. Most recently, Flowna was updated on October 31, 2026 and Just Dancing on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*