# Flowna vs Quit Tracker

The clearest difference is in-app purchases: Flowna at none against Quit Tracker's 2. Flowna also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Quit Tracker's advantage is update cadence (weekly vs every 3 months). On price and ads there is nothing between them.

Both are free to download. Quit Tracker sells 2 in-app purchases, starting at $6.99 per month. Flowna asks for nothing beyond the download.

Flowna ships an update every 3 months, Quit Tracker weekly. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Flowna | Quit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowna/id6758525441/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | — |
| Size | 50 MB | 13 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Wafa Akbar](https://appshunter.io/developer/1863118752) | [Ron Yahav](https://appshunter.io/developer/1879738117) |

## What reviewers say

### Flowna

[App page](https://appshunter.io/ios/app/flowna/id6758525441)

This app helps you understand your menstrual cycle with intuitive tracking and personalized insights. It prioritizes your privacy by storing all data locally on your device, offering a secure and ad-free experience.

**Highlights:** Intuitive cycle dashboard, Period and fertile window predictions, Log flow, symptoms, mood, and medications, Calendar heatmap and phase duration breakdowns, Local data storage with no account needed, Apple Health and Apple Watch integration, Smart, customizable notifications

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Quit Tracker

[App page](https://appshunter.io/ios/app/quit-tracker-weed/id6766671823)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Flowna free?

Flowna is free to download, with no in-app purchases.

### Is Quit Tracker free?

Quit Tracker is free to download, with in-app purchases available.

### Do Flowna or Quit Tracker have ads?

Neither Flowna nor Quit Tracker shows ads.

### Which is updated more often, Flowna or Quit Tracker?

Flowna ships an update every 3 months, and Quit Tracker weekly. Most recently, Flowna was updated on October 19, 2026 and Quit Tracker on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*