# SUB10 vs SUB10 Training

The clearest difference is in-app purchases: SUB10 Training at none against SUB10's 1. SUB10 Training also leads on iOS requirement (13.0 vs 17.0). SUB10's advantage is update cadence (weekly vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. SUB10 sells 1 one-off in-app purchase. SUB10 Training asks for nothing beyond the download.

SUB10 ships an update weekly, SUB10 Training every 5 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SUB10 | SUB10 Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sub10-training-and-wellness/id6758526799/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 142 MB | 88 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [SUB10 Inc.](https://appshunter.io/developer/1873377267) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### SUB10

[App page](https://appshunter.io/ios/app/sub10-training-and-wellness/id6758526799)

This platform offers structured training and wellness programs designed for muscle building, fat loss, and overall health. It provides expert video coaching, adaptable workouts for various equipment, and nutrition tools to support your fitness goals.

**Highlights:** Structured training programs, Expert video coaching, Adaptable workouts, Nutrition tools, Fitness community, Workout progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Time Purchase Plan | $46.99 | one-time |


### SUB10 Training

[App page](https://appshunter.io/ios/app/sub10-training/id6767062626)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SUB10 free?

SUB10 is free to download, with in-app purchases available.

### Is SUB10 Training free?

SUB10 Training is free to download, with no in-app purchases.

### Do SUB10 or SUB10 Training have ads?

Neither SUB10 nor SUB10 Training shows ads.

### Which is updated more often, SUB10 or SUB10 Training?

SUB10 ships an update weekly, and SUB10 Training every 5 weeks. Most recently, SUB10 was updated on November 5, 2026 and SUB10 Training on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*