# Pulse vs IntervalForge

The clearest difference is iOS requirement: Pulse at 16.0 against IntervalForge's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Pulse sells 1 one-off in-app purchase and IntervalForge sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pulse ships an update fortnightly, IntervalForge every 2 weeks. The most recent releases landed on September 22, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Pulse | IntervalForge |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Size | 7 MB | 1 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Girish Padavala](https://appshunter.io/developer/1873436031) | [Shuto Nishiyama](https://appshunter.io/developer/1879174354) |

## What reviewers say

### Pulse

[App page](https://appshunter.io/ios/app/pulse-hiit-timer/id6758530445)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse Pro Lifetime | $3.99 | one-time |


### IntervalForge

[App page](https://appshunter.io/ios/app/intervalforge-interval-timer/id6759606731)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IntervalForge Pro | $2.99 | one-time |


## Frequently asked questions

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Is IntervalForge free?

IntervalForge is free to download, with in-app purchases available.

### Do Pulse or IntervalForge have ads?

Neither Pulse nor IntervalForge shows ads.

### Which is updated more often, Pulse or IntervalForge?

Pulse ships an update fortnightly, and IntervalForge every 2 weeks. Most recently, Pulse was updated on September 22, 2026 and IntervalForge on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*