# Progressive Overload !!! vs Progressive Growth Tracker

The clearest difference is in-app purchases: Progressive Overload !!! at none against Progressive Growth Tracker's 1. Progressive Growth Tracker's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Progressive Growth Tracker sells 1 in-app purchase, starting at $3.99 per month. Progressive Overload !!! asks for nothing beyond the download.

## The numbers

| Metric | Progressive Overload !!! | Progressive Growth Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/progressive-growth-tracker/id6759350378/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 3 weeks |
| Monetization | — | Free |
| Size | 52 MB | 49 MB |
| Requires iOS | **15.1** | 15.2 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Firas Madi](https://appshunter.io/developer/1870446013) | [William Shappee](https://appshunter.io/developer/1182885705) |

## What reviewers say

### Progressive Overload !!!

[App page](https://appshunter.io/ios/app/progressive-overload/id6758534798)

**Features:** macOS Compatibility

**In-app purchases:** none


### Progressive Growth Tracker

[App page](https://appshunter.io/ios/app/progressive-growth-tracker/id6759350378)

Log your exercise sessions to monitor your physical development. Understand your past performance to guide your future training and build strength.

**Highlights:** Track workouts, Monitor progress, Build strength, Log exercise sessions, Review past performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Plan - Monthly | $3.99 | per month |


## Frequently asked questions

### Is Progressive Overload !!! free?

Progressive Overload !!! is free to download, with no in-app purchases.

### Is Progressive Growth Tracker free?

Progressive Growth Tracker is free to download, with in-app purchases available.

### Do Progressive Overload !!! or Progressive Growth Tracker have ads?

Progressive Overload !!! shows ads; Progressive Growth Tracker does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*