# Progressive Overload !!! vs PRGRS

The clearest difference is ads: PRGRS at none against Progressive Overload !!!'s shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Progressive Overload !!! | PRGRS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | — | Every 3 weeks |
| Size | 52 MB | 56 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Firas Madi](https://appshunter.io/developer/1870446013) | [Berat Safran](https://appshunter.io/developer/6787262153) |

## What reviewers say

### Progressive Overload !!!

[App page](https://appshunter.io/ios/app/progressive-overload/id6758534798)

**Features:** macOS Compatibility

**In-app purchases:** none


### PRGRS

[App page](https://appshunter.io/ios/app/prgrs-workout-tracker/id6787262151)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progressive Overload !!! free?

Progressive Overload !!! is free to download, with no in-app purchases.

### Is PRGRS free?

PRGRS is free to download, with no in-app purchases.

### Do Progressive Overload !!! or PRGRS have ads?

Progressive Overload !!! shows ads; PRGRS does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*