# XPGains vs GrindLog

The clearest difference is in-app purchases: XPGains at none against GrindLog's 4. XPGains also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.1). GrindLog's advantage is update cadence (weekly vs every 4 months). On price and device support there is nothing between them.

Both are free to download. GrindLog sells 4 in-app purchases, starting at $1.99 per 7 days. XPGains asks for nothing beyond the download.

XPGains ships an update every 4 months, GrindLog weekly. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | XPGains | GrindLog |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Weekly** |
| Size | 63 MB | 80 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Gerbert Guliyev](https://appshunter.io/developer/1873533790) | [EGE CAN BILIR](https://appshunter.io/developer/1886924604) |

## What reviewers say

### XPGains

[App page](https://appshunter.io/ios/app/xpgains-gym-tracker/id6758543514)

**Features:** macOS Compatibility

**In-app purchases:** none


### GrindLog

[App page](https://appshunter.io/ios/app/grindlog-workout-tracker/id6760936151)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GrindLog Pro - Weekly | $1.99 | per 7 days |
| GrindLog Pro - Monthly | $3.99 | per month |
| GrindLog Pro - Yearly | $24.99 | per year |
| GrindLog Pro - Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is XPGains free?

XPGains is free to download, with no in-app purchases.

### Is GrindLog free?

GrindLog is free to download, with in-app purchases available.

### Do XPGains or GrindLog have ads?

GrindLog shows ads; XPGains does not.

### Which is updated more often, XPGains or GrindLog?

XPGains ships an update every 4 months, and GrindLog weekly. Most recently, XPGains was updated on October 9, 2026 and GrindLog on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*