# Time Squats vs SquatLock

The clearest difference is update cadence: SquatLock at every 4 days against Time Squats's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Time Squats sells 2 in-app purchases, starting at $12.99 per month and SquatLock sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Time Squats ships an update every 3 weeks, SquatLock every 4 days. The most recent releases landed on October 8, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Time Squats | SquatLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/squatlock/id6770223283/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 47 MB | 8 MB |
| Requires iOS | **16.3** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ILYA ISSAKOV](https://appshunter.io/developer/1873550231) | [Harry Chung](https://appshunter.io/developer/1895332986) |

## What reviewers say

### Time Squats

[App page](https://appshunter.io/ios/app/time-squats-app-blocker/id6758545627)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Preimum \| Monthly | $12.99 | per month |
| Premium \| Annual | $49.99 | per year |


### SquatLock

[App page](https://appshunter.io/ios/app/squatlock/id6770223283)

This app requires users to perform squats to unlock their phone's applications. It's designed to encourage physical activity by integrating exercise into daily phone usage.

**Highlights:** App locking functionality, Squat-based unlocking mechanism, Encourages physical activity, Customizable app access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatLock Lifetime | $4.99 | one-time |


## Frequently asked questions

### Is Time Squats free?

Time Squats is free to download, with in-app purchases available.

### Is SquatLock free?

SquatLock is free to download, with in-app purchases available.

### Do Time Squats or SquatLock have ads?

Neither Time Squats nor SquatLock shows ads.

### Which is updated more often, Time Squats or SquatLock?

Time Squats ships an update every 3 weeks, and SquatLock every 4 days. Most recently, Time Squats was updated on October 8, 2026 and SquatLock on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*