# Umbra vs Imago

The clearest difference is review sentiment: Imago at 100% against Umbra's 0%. Imago also leads on rating (5.0 vs 3.0) and update cadence (weekly vs every 3 weeks). Umbra's advantage is iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Umbra sells 3 in-app purchases, starting at $6.99 per month and Imago sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Imago holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: Imago has 11 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Umbra's written reviews are positive against 100% of Imago's.

Umbra ships an update every 3 weeks, Imago weekly. The most recent releases landed on October 13, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Umbra | Imago |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/imago-shadow-work-journal/id6759843333/reviews)** |
| Number of ratings | 1 | **11** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 63 MB | 44 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Dominik Wozniak](https://appshunter.io/developer/1799886006) | [LaBounty Labs, LLC](https://appshunter.io/developer/1708657944) |

## What reviewers say

### Umbra

[App page](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870)

This app offers guided journaling rooted in Jungian psychology for self-reflection and emotional integration. It helps users confront and understand their shadow self, manage ego and anger, and heal inner child wounds through structured prompts and pattern tracking. All data is stored locally for absolute privacy.

**Highlights:** Guided shadow work journaling, Ego and anger management tools, Inner child healing sessions, Emotional trigger tracking, Local data storage for privacy, Face ID/PIN journal lock, Emotional analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $6.99 | per month |
| Rescue Pro Annual | $24.99 | per year |
| Pro Annual | $34.99 | per year |


### Imago

[App page](https://appshunter.io/ios/app/imago-shadow-work-journal/id6759843333)

This app helps you understand and communicate with your inner "parts" using guided journaling and AI prompts based on Internal Family Systems (IFS). It allows you to map your internal system, track daily moods, and build self-awareness in a private and secure environment.

**Highlights:** AI-guided shadow work sessions, Name and map inner parts, Daily mood check-ins and prompts, Journal entries build on each other, Encrypted and private entries, Pattern insights with premium

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $6.99 | per 7 days |
| Monthly Premium | $14.99 | per month |
| Yearly Premium | $99.99 | per year |


## Frequently asked questions

### Is Umbra free?

Umbra is free to download, with in-app purchases available.

### Is Imago free?

Imago is free to download, with in-app purchases available.

### Which has better reviews, Umbra or Imago?

Imago is rated higher. Umbra averages 3.0 out of 5 from 1 ratings, while Imago averages 5.0 from 11 ratings.

### Do Umbra or Imago have ads?

Neither Umbra nor Imago shows ads.

### Which is updated more often, Umbra or Imago?

Umbra ships an update every 3 weeks, and Imago weekly. Most recently, Umbra was updated on October 13, 2026 and Imago on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*