# Umbra vs Secure Space

The clearest difference is update cadence: Secure Space at every 6 days against Umbra's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Umbra sells 3 in-app purchases, starting at $6.99 per month and Secure Space sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Umbra ships an update every 3 weeks, Secure Space every 6 days. The most recent releases landed on June 28, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | Umbra | Secure Space |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 63 MB | 79 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Dominik Wozniak](https://appshunter.io/developer/1799886006) | [Abboud Abou Elias](https://appshunter.io/developer/1853210781) |

## What reviewers say

### Umbra

[App page](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870)

This app offers guided journaling rooted in Jungian psychology for self-reflection and emotional integration. It helps users confront and understand their shadow self, manage ego and anger, and heal inner child wounds through structured prompts and pattern tracking. All data is stored locally for absolute privacy.

**Highlights:** Guided shadow work journaling, Ego and anger management tools, Inner child healing sessions, Emotional trigger tracking, Local data storage for privacy, Face ID/PIN journal lock, Emotional analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $6.99 | per month |
| Rescue Pro Annual | $24.99 | per year |
| Pro Annual | $34.99 | per year |


### Secure Space

[App page](https://appshunter.io/ios/app/secure-space-self-regulation/id6761361007)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Secure Space Pro Yearly Discount | $14.99 | per year |
| Yearly | $24.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Umbra free?

Umbra is free to download, with in-app purchases available.

### Is Secure Space free?

Secure Space is free to download, with in-app purchases available.

### Do Umbra or Secure Space have ads?

Neither Umbra nor Secure Space shows ads.

### Which is updated more often, Umbra or Secure Space?

Umbra ships an update every 3 weeks, and Secure Space every 6 days. Most recently, Umbra was updated on June 28, 2026 and Secure Space on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*