# Pomodoro Study Timer & Tracker vs HoldUp

The clearest difference is in-app purchases: HoldUp at none against Pomodoro Study Timer & Tracker's 3. Pomodoro Study Timer & Tracker's advantage is update cadence (every 5 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Pomodoro Study Timer & Tracker sells 3 in-app purchases, starting at $3.99 per month. HoldUp asks for nothing beyond the download.

Pomodoro Study Timer & Tracker ships an update every 5 days, HoldUp every 10 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Pomodoro Study Timer & Tracker | HoldUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/holdup-do-the-thing/id6779589834/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | — | Free |
| Size | 43 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Mujaheth Mohammad](https://appshunter.io/developer/1873572607) | [Traid Co. LLC](https://appshunter.io/developer/1896079823) |

## What reviewers say

### Pomodoro Study Timer & Tracker

[App page](https://appshunter.io/ios/app/pomodoro-study-timer-and-tracker/id6758550591)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calibrate Plus Monthly | $3.99 | per month |
| Calibrate Plus Yearly | $24.99 | per year |
| Lifetime Access | $29.99 | one-time |


### HoldUp

[App page](https://appshunter.io/ios/app/holdup-do-the-thing/id6779589834)

This app helps you focus by blocking distracting applications until you complete a real-world checklist. Set timed tasks and re-lock reminders to ensure your to-do list gets done before you scroll.

**Highlights:** Block distracting apps and categories, Create unlimited checklists, Staged time-blocks with start times, Strict mode to hide skip button, Re-lock reminders, Private by design, no data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pomodoro Study Timer & Tracker free?

Pomodoro Study Timer & Tracker is free to download, with in-app purchases available.

### Is HoldUp free?

HoldUp is free to download, with no in-app purchases.

### Do Pomodoro Study Timer & Tracker or HoldUp have ads?

Neither Pomodoro Study Timer & Tracker nor HoldUp shows ads.

### Which is updated more often, Pomodoro Study Timer & Tracker or HoldUp?

Pomodoro Study Timer & Tracker ships an update every 5 days, and HoldUp every 10 days. Most recently, Pomodoro Study Timer & Tracker was updated on October 31, 2026 and HoldUp on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*