# Phases vs Period & Cycle Tracker

The clearest difference is rating: Period & Cycle Tracker at 5.0 against Phases's 3.3. Period & Cycle Tracker also leads on update cadence (every 3 days vs fortnightly). Phases's advantage is ratings volume (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Phases sells 3 in-app purchases, starting at $5.99 per 7 days and Period & Cycle Tracker sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Period & Cycle Tracker holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Phases ships an update fortnightly, Period & Cycle Tracker every 3 days. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Phases | Period & Cycle Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/period-and-cycle-tracker-vela/id6759990819/reviews)** |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Freemium | Freemium |
| Size | 39 MB | 147 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Nuno Lopes](https://appshunter.io/developer/1802013711) | [danestves LLC](https://appshunter.io/developer/1826824615) |

## What reviewers say

### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


### Period & Cycle Tracker

[App page](https://appshunter.io/ios/app/period-and-cycle-tracker-vela/id6759990819)

This app offers private period and cycle tracking with a focus on user data security. It provides accurate predictions, customizable logging, and a unique botanical gamification feature. Designed for inclusivity, it also includes a persistent pill reminder and partner sharing options.

**Highlights:** Private period and cycle tracking, Accurate prediction engine, Botanical gamification 'The Garden', Inclusive design for all bodies, Persistent pill reminder, Partner mode for sharing, Zero-knowledge encryption

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vela Premium — Monthly | $2.99 | per month |
| Vela Premium — Annual | $29.99 | per year |
| Founding Member · Lifetime | $49.99 | one-time |
| Vela Premium — Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Is Period & Cycle Tracker free?

Period & Cycle Tracker is free to download, with in-app purchases available.

### Which has better reviews, Phases or Period & Cycle Tracker?

Period & Cycle Tracker is rated higher. Phases averages 3.3 out of 5 from 3 ratings, while Period & Cycle Tracker averages 5.0 from 1 ratings.

### Do Phases or Period & Cycle Tracker have ads?

Neither Phases nor Period & Cycle Tracker shows ads.

### Which is updated more often, Phases or Period & Cycle Tracker?

Phases ships an update fortnightly, and Period & Cycle Tracker every 3 days. Most recently, Phases was updated on October 31, 2026 and Period & Cycle Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*