# Phases vs PhaseBloom

The clearest difference is rating: PhaseBloom at 5.0 against Phases's 4.5. PhaseBloom also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Phases sells 3 in-app purchases, starting at $5.99 per 7 days and PhaseBloom sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PhaseBloom holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Phases ships an update fortnightly, PhaseBloom weekly. The most recent releases landed on October 5, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Phases | PhaseBloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/phasebloom/id6761915158/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 39 MB | 19 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Nuno Lopes](https://appshunter.io/developer/1802013711) | [Yverson Dorce](https://appshunter.io/developer/1871190280) |

## What reviewers say

### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


### PhaseBloom

[App page](https://appshunter.io/ios/app/phasebloom/id6761915158)

Understand your body's natural rhythms with a planner that syncs daily activities to your hormonal cycle. Receive personalized insights for meals, workouts, and skincare, and track your progress with a phase-aware journal.

**Highlights:** Personalized hormone insights, Daily meal and workout plans, Phase-synced skincare routines, Phase-aware journaling, Saved and organized wellness plans, Daily photo progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PhaseBloom Weekly | $6.99 | per 7 days |
| PhaseBloom Yearly | $79.99 | per year |


## Frequently asked questions

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Is PhaseBloom free?

PhaseBloom is free to download, with in-app purchases available.

### Which has better reviews, Phases or PhaseBloom?

PhaseBloom is rated higher. Phases averages 4.5 out of 5 from 2 ratings, while PhaseBloom averages 5.0 from 3 ratings.

### Do Phases or PhaseBloom have ads?

Neither Phases nor PhaseBloom shows ads.

### Which is updated more often, Phases or PhaseBloom?

Phases ships an update fortnightly, and PhaseBloom weekly. Most recently, Phases was updated on October 5, 2026 and PhaseBloom on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*