# Phases vs lilCycles

The clearest difference is device support: lilCycles at 3 against Phases's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Phases sells 3 in-app purchases, starting at $5.99 per 7 days and lilCycles sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Phases ships an update fortnightly, lilCycles every 3 weeks. The most recent releases landed on September 27, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Phases | lilCycles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 39 MB | 7 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 17+ |
| Developer | [Nuno Lopes](https://appshunter.io/developer/1802013711) | [Kalyan Kurkure](https://appshunter.io/developer/1877111733) |

## What reviewers say

### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


### lilCycles

[App page](https://appshunter.io/ios/app/lilcycles/id6785400560)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Horcycles Plus Weekly | $7.99 | per 7 days |
| Horcycles Plus Monthly | $24.99 | per month |
| Horcycles Plus Yearly | $249.99 | per year |


## Frequently asked questions

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Is lilCycles free?

lilCycles is free to download, with in-app purchases available.

### Do Phases or lilCycles have ads?

Neither Phases nor lilCycles shows ads.

### Which is updated more often, Phases or lilCycles?

Phases ships an update fortnightly, and lilCycles every 3 weeks. Most recently, Phases was updated on September 27, 2026 and lilCycles on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*