# Phases vs CycleAlign

The clearest difference is in-app purchases: CycleAlign at none against Phases's 3. CycleAlign also leads on update cadence (weekly vs fortnightly) and iOS requirement (15.1 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Phases sells 3 in-app purchases, starting at $5.99 per 7 days. CycleAlign asks for nothing beyond the download.

Phases ships an update fortnightly, CycleAlign weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Phases | CycleAlign |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 39 MB | 44 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Nuno Lopes](https://appshunter.io/developer/1802013711) | [Bhavesh Shahani](https://appshunter.io/developer/6788590700) |

## What reviewers say

### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


### CycleAlign

[App page](https://appshunter.io/ios/app/cyclealign/id6788590698)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Is CycleAlign free?

CycleAlign is free to download, with no in-app purchases.

### Do Phases or CycleAlign have ads?

Neither Phases nor CycleAlign shows ads.

### Which is updated more often, Phases or CycleAlign?

Phases ships an update fortnightly, and CycleAlign weekly. Most recently, Phases was updated on October 31, 2026 and CycleAlign on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*