# App Blocker vs Pause

The clearest difference is in-app purchases: Pause at none against App Blocker's 3. Pause also leads on update cadence (every 4 days vs every 2 weeks) and device support (3 vs 1). App Blocker's advantage is ads (none vs shown). On price there is nothing between them.

Both are free to download. App Blocker sells 3 in-app purchases, starting at $8.99 per 7 days. Pause asks for nothing beyond the download.

App Blocker ships an update every 2 weeks, Pause every 4 days. The most recent releases landed on October 16, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | App Blocker | Pause |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Size | 59 MB | 35 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yurii Koshkin](https://appshunter.io/developer/1873601061) | [UPSTART INNOVATION, LLC](https://appshunter.io/developer/1845780835) |

## What reviewers say

### App Blocker

[App page](https://appshunter.io/ios/app/app-blocker-screen-time/id6758555012)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $8.99 | per 7 days |
| Yearly | $49.99 | per year |
| Lifetime | $89.99 | one-time |


### Pause

[App page](https://appshunter.io/ios/app/pause-stop-doomscrolling/id6795828605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is App Blocker free?

App Blocker is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with no in-app purchases.

### Do App Blocker or Pause have ads?

Pause shows ads; App Blocker does not.

### Which is updated more often, App Blocker or Pause?

App Blocker ships an update every 2 weeks, and Pause every 4 days. Most recently, App Blocker was updated on October 16, 2026 and Pause on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*