# Focus Tracker vs Focus Flow

The clearest difference is ads: Focus Tracker at none against Focus Flow's shown. Focus Tracker also leads on update cadence (every 2 days vs every 2 weeks) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Focus Tracker sells 1 in-app purchase, starting at $0.99 per 7 days and Focus Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Focus Tracker ships an update every 2 days, Focus Flow every 2 weeks. The most recent releases landed on September 10, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Focus Tracker | Focus Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Size | 40 MB | 2 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ROBERT SCHLANGER](https://appshunter.io/developer/1752013543) | [CEYHUN KAYACAN](https://appshunter.io/developer/1888594291) |

## What reviewers say

### Focus Tracker

[App page](https://appshunter.io/ios/app/focus-tracker-study-timer/id6758569200)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |


### Focus Flow

[App page](https://appshunter.io/ios/app/focus-flow-deep-focus-timer/id6761277681)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFlow Monthly | $2.99 | per month |
| Lifetime Upgrade | Free | one-time |
| FocusFlow Lifetime | $4.99 | one-time |


## Frequently asked questions

### Is Focus Tracker free?

Focus Tracker is free to download, with in-app purchases available.

### Is Focus Flow free?

Focus Flow is free to download, with in-app purchases available.

### Do Focus Tracker or Focus Flow have ads?

Focus Flow shows ads; Focus Tracker does not.

### Which is updated more often, Focus Tracker or Focus Flow?

Focus Tracker ships an update every 2 days, and Focus Flow every 2 weeks. Most recently, Focus Tracker was updated on September 10, 2026 and Focus Flow on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*