# Ground5 vs Anchor

The clearest difference is in-app purchases: Anchor at none against Ground5's 1. Anchor also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Ground5 sells 1 one-off in-app purchase. Anchor asks for nothing beyond the download.

## The numbers

| Metric | Ground5 | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/ground5-panic-attack-help/id6758569836/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 26 MB | 33 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Shantanu Sarkar](https://appshunter.io/developer/1855943487) | [Nicolas De Giacomo](https://appshunter.io/developer/1876612680) |

## What reviewers say

### Ground5

[App page](https://appshunter.io/ios/app/ground5-panic-attack-help/id6758569836)

This app guides you through the 5-4-3-2-1 grounding technique to help manage anxiety and panic. It offers a simple, one-tap start with no login required, using soft visuals and breathing pauses to bring you back to the present moment.

**Highlights:** 5-4-3-2-1 grounding technique, One-tap start, No login or setup required, Offline functionality, Soft visuals and gentle vibrations, Breathing pauses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ground5 Adfree | $3.99 | one-time |


### Anchor

[App page](https://appshunter.io/ios/app/anchor-grounding-app/id6759066306)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ground5 free?

Ground5 is free to download, with in-app purchases available.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Do Ground5 or Anchor have ads?

Ground5 shows ads; Anchor does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*