# Dot vs Intervo

The clearest difference is update cadence: Intervo at weekly against Dot's every 4 months. Intervo also leads on price ($0.99 vs $4.99). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Dot costs $4.99 and Intervo $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Dot ships an update every 4 months, Intervo weekly. The most recent releases landed on October 1, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Dot | Intervo |
| --- | --- | --- |
| Price | $4.99 | **$0.99** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Size | 10 MB | 5 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Gal Itach](https://appshunter.io/developer/1867158254) | [Robert Corbin](https://appshunter.io/developer/1890247992) |

## What reviewers say

### Dot

[App page](https://appshunter.io/ios/app/dot-period-and-pill-tracker/id6758571129)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intervo

[App page](https://appshunter.io/ios/app/intervo-hiit-interval-timer/id6775499898)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dot free?

Dot costs $4.99, with no in-app purchases.

### Is Intervo free?

Intervo costs $0.99, with no in-app purchases.

### Do Dot or Intervo have ads?

Neither Dot nor Intervo shows ads.

### Which is updated more often, Dot or Intervo?

Dot ships an update every 4 months, and Intervo weekly. Most recently, Dot was updated on October 1, 2026 and Intervo on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*