# Dopamine Budget vs Compound

The clearest difference is update cadence: Compound at every 6 days against Dopamine Budget's monthly. Compound also leads on ratings volume (9 vs 1). Dopamine Budget's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Dopamine Budget sells 5 in-app purchases, starting at $3.99 per month and Compound sells 5 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Dopamine Budget holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Compound has 9 ratings behind it against 1, so its average is the more settled of the two.

Dopamine Budget ships an update monthly, Compound every 6 days. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Dopamine Budget | Compound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dopamine-budget/id6758577947/reviews)** | [4.7 (9 ratings)](https://appshunter.io/ios/app/compound-gym-workout-planner/id6762876512/reviews) |
| Number of ratings | 1 | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Freemium | Freemium |
| Size | 39 MB | 138 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Ulukan Ulutas](https://appshunter.io/developer/1873762765) | [HIEU HUYNH LUU](https://appshunter.io/developer/1895054505) |

## What reviewers say

### Dopamine Budget

[App page](https://appshunter.io/ios/app/dopamine-budget/id6758577947)

This app gamifies habit building by tracking choices that boost or drain your focus. Log actions to see your dopamine balance shift, fostering better awareness and motivation to make positive decisions.

**Highlights:** Log Earn and Drain actions, Instant visual dopamine balance feedback, Two game modes: Hunter and Guardian, Weekly progress charts and trends, Streak goals and challenges, Actionable tips and explanations

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly Offer | $3.99 | per month |
| Premium - Monthly | $7.99 | per month |
| Premium - Annual Offer | $13.99 | per year |
| Premium - Annual | $27.99 | per year |
| Premium Lifetime | $9.99 | one-time |


### Compound

[App page](https://appshunter.io/ios/app/compound-gym-workout-planner/id6762876512)

This app simplifies fitness by focusing on four core movements and two key metrics: calories and protein. It provides personalized workout plans and nutrition targets, with features like meal scanning and progress tracking. Designed for those seeking a sustainable approach to strength and weight management without unnecessary complexity.

**Highlights:** Workout plan based on four movement patterns, Calorie and protein tracking, Personalized progression, Meal scanning and barcode scanning, GLP-1 user protein target adjustment, Home and Lock Screen widgets, Friends-first social layer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Compound Pro (Monthly) | $14.99 | per month |
| Compound Pro (Annual) | $49.99 | per year |
| Compound Pro (Annual) | $79.99 | per year |
| Compound Pro (Annual) | $79.99 | per year |
| Compound Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Dopamine Budget free?

Dopamine Budget is free to download, with in-app purchases available.

### Is Compound free?

Compound is free to download, with in-app purchases available.

### Which has better reviews, Dopamine Budget or Compound?

Dopamine Budget is rated higher. Dopamine Budget averages 5.0 out of 5 from 1 ratings, while Compound averages 4.7 from 9 ratings.

### Do Dopamine Budget or Compound have ads?

Neither Dopamine Budget nor Compound shows ads.

### Which is updated more often, Dopamine Budget or Compound?

Dopamine Budget ships an update monthly, and Compound every 6 days. Most recently, Dopamine Budget was updated on November 5, 2026 and Compound on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*