# Self vs Hypnovape

The clearest difference is ads: Self at none against Hypnovape's shown. Self also leads on update cadence (every 10 days vs every 5 weeks). Hypnovape's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.5). On price and in-app purchases there is nothing between them.

Both are free to download. Self sells 2 in-app purchases, starting at $4.99 per month and Hypnovape sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Self ships an update every 10 days, Hypnovape every 5 weeks. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Self | Hypnovape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/hypnovape-quit-vaping/id6761543723/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 5 weeks |
| Monetization | — | Subscription |
| Size | 12 MB | 60 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Michel Pinto](https://appshunter.io/developer/1873782410) | [Team Penguin](https://appshunter.io/developer/1322113258) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-identity-builder/id6758582687)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self pro monthly | $4.99 | per month |
| Self pro yearly | $39.99 | per year |


### Hypnovape

[App page](https://appshunter.io/ios/app/hypnovape-quit-vaping/id6761543723)

This program uses hypnosis to help you quit vaping by addressing subconscious triggers and cravings. It aims to improve breathing, energy, and reduce anxiety, leading to a healthier lifestyle. Results may vary based on individual commitment.

**Highlights:** Proven hypnosis program, Targets subconscious addiction, Eliminates cravings, Reduces stress triggers, Builds a non-vaping identity, Improves breathing and energy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HypnoVape Weekly Premium | $6.99 | per 7 days |
| HypnoVape Premium | $9.99 | per 7 days |
| HypnoVape Monthly Premium | $19.99 | per month |
| HypnoVape Unlimited (1 year) | $29.99 | per year |


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is Hypnovape free?

Hypnovape is free to download, with in-app purchases available.

### Do Self or Hypnovape have ads?

Hypnovape shows ads; Self does not.

### Which is updated more often, Self or Hypnovape?

Self ships an update every 10 days, and Hypnovape every 5 weeks. Most recently, Self was updated on October 10, 2026 and Hypnovape on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*