# Lunar Flow vs GlowState Phases

The clearest difference is in-app purchases: Lunar Flow at none against GlowState Phases's 2. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. GlowState Phases sells 2 in-app purchases, starting at $3.99 per month. Lunar Flow asks for nothing beyond the download.

## The numbers

| Metric | Lunar Flow | GlowState Phases |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 2 days |
| Monetization | — | Freemium |
| Size | 4 MB | 124 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ying Cao](https://appshunter.io/developer/1873612517) | [Stefan Michalak](https://appshunter.io/developer/968027039) |

## What reviewers say

### Lunar Flow

[App page](https://appshunter.io/ios/app/lunar-flow/id6758585214)

**Features:** macOS Compatibility

**In-app purchases:** none


### GlowState Phases

[App page](https://appshunter.io/ios/app/glowstate-phases-cycle/id6778087119)

This app offers personalized smoothie recipes tailored to a woman's hormonal cycle and life stages, from menstruation to menopause. It focuses on whole-food ingredients and symptom support, integrating with Apple Health for automatic personalization.

**Highlights:** Personalized daily smoothie recommendations, 40 nutritionist-created recipes, Symptom-specific recipe suggestions, Apple Health integration, Seed cycling guidance, Shopping lists and batch prep

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GlowState Premium | $3.99 | per month |
| GlowState Premium (Annual) | $19.99 | per year |


## Frequently asked questions

### Is Lunar Flow free?

Lunar Flow is free to download, with no in-app purchases.

### Is GlowState Phases free?

GlowState Phases is free to download, with in-app purchases available.

### Do Lunar Flow or GlowState Phases have ads?

Neither Lunar Flow nor GlowState Phases shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*