# Tap Happy vs Releese

The clearest difference is update cadence: Releese at every 11 days against Tap Happy's every 2 months. Releese also leads on iOS requirement (15.0 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tap Happy sells 1 in-app purchase, starting at $4.99 per month and Releese sells 1 in-app purchase, starting at $49.99 per year. Whichever you choose, the download price is not the number that matters.

Tap Happy ships an update every 2 months, Releese every 11 days. The most recent releases landed on September 30, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Tap Happy | Releese |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Freemium | — |
| Size | 14 MB | 89 MB |
| Requires iOS | 18.2 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Talk or Not, Inc.](https://appshunter.io/developer/925631317) | [Sara Adel](https://appshunter.io/developer/6794865188) |

## What reviewers say

### Tap Happy

[App page](https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320)

This app offers a self-guided tapping experience to help you pause, refocus, and reset. It uses gentle rhythmic tapping with adjustable paces to manage stress, anxiety, and racing thoughts. Sessions are designed to be flexible and supportive, allowing you to control your experience at any time.

**Highlights:** Self-guided tapping sessions, Variable rhythmic pacing, Adaptive pacing, Calming and grounding exercises, Stress and anxiety relief, Flexible session control

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tap Happy: Calm & Ground | $4.99 | per month |


### Releese

[App page](https://appshunter.io/ios/app/releese-eft-tapping/id6794865186)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alight Yearly | $49.99 | per year |


## Frequently asked questions

### Is Tap Happy free?

Tap Happy is free to download, with in-app purchases available.

### Is Releese free?

Releese is free to download, with in-app purchases available.

### Do Tap Happy or Releese have ads?

Neither Tap Happy nor Releese shows ads.

### Which is updated more often, Tap Happy or Releese?

Tap Happy ships an update every 2 months, and Releese every 11 days. Most recently, Tap Happy was updated on September 30, 2026 and Releese on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*