# PALOFIT vs StrongDay 40+

The clearest difference is in-app purchases: StrongDay 40+ at none against PALOFIT's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PALOFIT sells 2 in-app purchases, starting at $14.99 per month. StrongDay 40+ asks for nothing beyond the download.

PALOFIT ships an update every 5 days, StrongDay 40+ every 4 days. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | PALOFIT | StrongDay 40+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strongday-40-plus-menopause/id6765510273/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 4 days** |
| Size | 98 MB | 290 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [PALOFIT Oy](https://appshunter.io/developer/1874063766) | [Jason Quigley](https://appshunter.io/developer/1889088446) |

## What reviewers say

### PALOFIT

[App page](https://appshunter.io/ios/app/palofit/id6758634446)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PALOFIT Plus monthly | $14.99 | per month |
| PALOFIT Pro yearly | $119.99 | per year |


### StrongDay 40+

[App page](https://appshunter.io/ios/app/strongday-40-plus-menopause/id6765510273)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PALOFIT free?

PALOFIT is free to download, with in-app purchases available.

### Is StrongDay 40+ free?

StrongDay 40+ is free to download, with no in-app purchases.

### Do PALOFIT or StrongDay 40+ have ads?

Neither PALOFIT nor StrongDay 40+ shows ads.

### Which is updated more often, PALOFIT or StrongDay 40+?

PALOFIT ships an update every 5 days, and StrongDay 40+ every 4 days. Most recently, PALOFIT was updated on November 5, 2026 and StrongDay 40+ on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*