# Strift vs Steps

The clearest difference is update cadence: Strift at daily against Steps's every 6 weeks. Strift also leads on iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strift ships an update daily, Steps every 6 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Strift | Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/steps-pedometer-and-fit/id6760142770/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 weeks |
| Monetization | — | Free |
| Size | 30 MB | 7 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Fitwarden Inc.](https://appshunter.io/developer/1874192822) | [Dejvi Kacollja](https://appshunter.io/developer/1850044421) |

## What reviewers say

### Strift

[App page](https://appshunter.io/ios/app/strift-step-and-weight-tracker/id6758649139)

**Features:** macOS Compatibility

**In-app purchases:** none


### Steps

[App page](https://appshunter.io/ios/app/steps-pedometer-and-fit/id6760142770)

This app offers a beautiful and comprehensive way to track your daily steps, distance, calories, and active minutes. It provides detailed charts, goal setting, and motivational features to keep you moving. You can also track outdoor workouts with GPS and compete with friends.

**Highlights:** Live step count with progress ring, GPS outdoor workout tracking, Streaks, goals, and personal bests, Weekly and monthly trend charts, Social leaderboards and challenges, Customizable themes and widgets, Apple Health and Apple Watch integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Strift free?

Strift is free to download, with no in-app purchases.

### Is Steps free?

Steps is free to download, with no in-app purchases.

### Do Strift or Steps have ads?

Neither Strift nor Steps shows ads.

### Which is updated more often, Strift or Steps?

Strift ships an update daily, and Steps every 6 weeks. Most recently, Strift was updated on October 31, 2026 and Steps on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*