# STRONG BY IZZY vs ThriveLoop

The clearest difference is update cadence: ThriveLoop at every 3 days against STRONG BY IZZY's every 3 months. STRONG BY IZZY's advantage is ratings volume (181 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. STRONG BY IZZY sells 8 in-app purchases, starting at $34.99 per month and ThriveLoop sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for STRONG BY IZZY against 5.0 for ThriveLoop. That said, the two scores are not equally well evidenced: STRONG BY IZZY has 181 ratings behind it against 1, so its average is the more settled of the two.

STRONG BY IZZY ships an update every 3 months, ThriveLoop every 3 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | STRONG BY IZZY | ThriveLoop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (181 ratings)](https://appshunter.io/ios/app/strong-by-izzy/id6758650816/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/thriveloop/id6799908310/reviews)** |
| Number of ratings | **181** | 1 |
| Positive reviews | 96.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 105 MB | 78 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Izzy Samuel Pty lTD](https://appshunter.io/developer/1874201670) | [Efeziya Ergut](https://appshunter.io/developer/6799908312) |

## What reviewers say

### STRONG BY IZZY

[App page](https://appshunter.io/ios/app/strong-by-izzy/id6758650816)

This platform offers structured, intelligent movement programs focused on building strength, control, and long-term results through strength-based Pilates. It provides a growing library of workouts, structured programs, and a supportive community for those seeking discipline and effective training.

**Highlights:** Strength-based Pilates workouts, Structured training programs, Heavy dumbbell sessions, Sculpt focused classes, Progressive workout challenges, Supportive community

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STRONG BY IZZY Monthly | $34.99 | per month |
| STRONG BY IZZY Yearly | $349.99 | per year |
| STRONG BY IZZY - 3499 | $34.99 | one-time |
| STRONG BY IZZY - 4499 | $44.99 | one-time |
| STRONG BY IZZY - 6499 | $64.99 | one-time |
| STRONG BY IZZY - 7499 | $74.99 | one-time |
| STRONG BY IZZY - 8499 | $84.99 | one-time |
| STRONG BY IZZY - 9999 | $99.99 | one-time |


### ThriveLoop

[App page](https://appshunter.io/ios/app/thriveloop/id6799908310)

This app creates personalized weekly plans for food, training, recovery, and habits based on your actual schedule and energy levels. It adapts to your reality without guilt, offering flexible options for meals, workouts, and daily actions.

**Highlights:** Personalized daily plans, Adaptive meal planning, Customizable training routines, Integrated recovery sessions, Flexible habit tracking, Menstrual cycle tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThriveLoop Plus | $7.99 | per month |
| ThriveLoop Pro | $17.99 | per month |
| ThriveLoop Plus | $89.99 | per year |
| ThriveLoop Pro | $189.99 | per year |


## Frequently asked questions

### Is STRONG BY IZZY free?

STRONG BY IZZY is free to download, with in-app purchases available.

### Is ThriveLoop free?

ThriveLoop is free to download, with in-app purchases available.

### Which has better reviews, STRONG BY IZZY or ThriveLoop?

ThriveLoop is rated higher. STRONG BY IZZY averages 4.9 out of 5 from 181 ratings, while ThriveLoop averages 5.0 from 1 ratings.

### Do STRONG BY IZZY or ThriveLoop have ads?

Neither STRONG BY IZZY nor ThriveLoop shows ads.

### Which is updated more often, STRONG BY IZZY or ThriveLoop?

STRONG BY IZZY ships an update every 3 months, and ThriveLoop every 3 days. Most recently, STRONG BY IZZY was updated on October 28, 2026 and ThriveLoop on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*