# Quit It vs CutPuff

The clearest difference is update cadence: Quit It at every 4 days against CutPuff's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Quit It sells 3 in-app purchases, starting at $2.99 per month and CutPuff sells 2 in-app purchases, starting at $19.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Quit It ships an update every 4 days, CutPuff monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Quit It | CutPuff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11 ratings)](https://appshunter.io/ios/app/quit-it-quit-smoking-tracker/id6758652819/reviews)** | — |
| Number of ratings | **11** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Monetization | Freemium | — |
| Size | 73 MB | 51 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Antonis Evmorfopoulos](https://appshunter.io/developer/1874205542) | [Chun Ee Kho](https://appshunter.io/developer/6788430588) |

## What reviewers say

### Quit It

[App page](https://appshunter.io/ios/app/quit-it-quit-smoking-tracker/id6758652819)

This app helps you quit smoking by providing craving support, progress tracking, and insights into your smoking patterns. It offers science-backed techniques and personalized motivation to help you stay smoke-free and track your health improvements.

**Highlights:** Smoke-free time tracking, Money and cigarettes saved, Health recovery milestones, Craving and trigger insights, CBT-based craving support, Personalized motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit It Monthly Premium | $2.99 | per month |
| Quit It Yearly Premium | $19.99 | per year |
| Quit It Lifetime Premium | $29.99 | one-time |


### CutPuff

[App page](https://appshunter.io/ios/app/cutpuff-quit-vaping/id6788430585)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly | $19.99 | per 3 months |
| Yearly | $54.99 | per year |


## Frequently asked questions

### Is Quit It free?

Quit It is free to download, with in-app purchases available.

### Is CutPuff free?

CutPuff is free to download, with in-app purchases available.

### Do Quit It or CutPuff have ads?

Neither Quit It nor CutPuff shows ads.

### Which is updated more often, Quit It or CutPuff?

Quit It ships an update every 4 days, and CutPuff monthly. Most recently, Quit It was updated on November 5, 2026 and CutPuff on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*