# Yourself vs ToneLift

The clearest difference is update cadence: Yourself at every 2 days against ToneLift's monthly. Yourself also leads on iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Yourself ships an update every 2 days, ToneLift monthly. The most recent releases landed on October 1, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Yourself | ToneLift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Monthly |
| Size | 68 MB | 10 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ali Ehab](https://appshunter.io/developer/1893429000) | [Yaser Ali](https://appshunter.io/developer/1894335412) |

## What reviewers say

### Yourself

[App page](https://appshunter.io/ios/app/yourself/id6758662765)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ToneLift

[App page](https://appshunter.io/ios/app/tonelift/id6761683988)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Yourself free?

Yourself is free to download, with no in-app purchases.

### Is ToneLift free?

ToneLift is free to download, with no in-app purchases.

### Do Yourself or ToneLift have ads?

Neither Yourself nor ToneLift shows ads.

### Which is updated more often, Yourself or ToneLift?

Yourself ships an update every 2 days, and ToneLift monthly. Most recently, Yourself was updated on October 1, 2026 and ToneLift on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*