Una | Ambition App for Women vs Digital Counting Steps

Now factor in you luteal phase when your capacity might be lower...where you are in your cycle, a tight deadline at work—or both, on the same day. Una gives you one expert-backed action each day, chosen around your capacity, your biology and your real life. [Instead of the key action line] Una chooses that one action for you, so you don't have to do the thinking. Then Una helps you actually follow through. Amidst your busy real-life. In a six-week observational study, members completed 86% of their actions. Important Una provides general wellbeing and lifestyle habit guidance. It is not a medical device and does not provide medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Digital Counting Steps brings movement to the office. Create step challenges with your coworkers and find out who walks the most. HOW IT WORKS Create a challenge with a start and end date, share the 6-digit invite code via chat or in person – and you're good to go. No password needed: simply log in with an email code. AUTOMATIC STEP SYNC Connect Apple Health and your daily steps are synced automatically. Garmin, Google Fit, and Health Connect are also supported. No fitness tracker? No problem – steps can be entered manually too. LIVE RANKING & AWARDS Track the leaderboard in real time. Beyond the overall ranking, there are special awards: Most Steps in a Single Day, Longest Win Streak, Most Consistent Walker, 10K Club, and more. Who takes the crown? FEATURES • Step challenges with unlimited participants • Automatic sync via Apple Health • Live leaderboard with overall and daily rankings • 7 different award categories • Invite by code or link • Manual step entry as fallback • Progress charts and personal stats • Available in German and English PRIVACY Your health data stays with you. The app only reads your daily step count from Apple Health – no other health data.