# Delay vs Bipolar Anonymous

The clearest difference is in-app purchases: Bipolar Anonymous at none against Delay's 3. Bipolar Anonymous also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Delay sells 3 in-app purchases, starting at $2.99 per 7 days. Bipolar Anonymous asks for nothing beyond the download.

Delay ships an update monthly, Bipolar Anonymous weekly. The most recent releases landed on October 4, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Delay | Bipolar Anonymous |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | — |
| Size | 36 MB | 14 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [JadeTrade Marketplace LLC](https://appshunter.io/developer/1814980463) | [James Markey](https://appshunter.io/developer/1881052106) |

## What reviewers say

### Delay

[App page](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888)

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

**Highlights:** Practice Timer for urges, 800+ Urge Scenarios, 15+ Practice Tools (labeling, surfing), Urge Logging & Intensity Tracking, Progress Tracking & Streaks, Pattern Insights, Daily Reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |


### Bipolar Anonymous

[App page](https://appshunter.io/ios/app/bipolar-anonymous/id6768005853)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Delay free?

Delay is free to download, with in-app purchases available.

### Is Bipolar Anonymous free?

Bipolar Anonymous is free to download, with no in-app purchases.

### Do Delay or Bipolar Anonymous have ads?

Neither Delay nor Bipolar Anonymous shows ads.

### Which is updated more often, Delay or Bipolar Anonymous?

Delay ships an update monthly, and Bipolar Anonymous weekly. Most recently, Delay was updated on October 4, 2026 and Bipolar Anonymous on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*