# Forge vs Flash Interval Timer Workout

The clearest difference is in-app purchases: Flash Interval Timer Workout at none against Forge's 2. Flash Interval Timer Workout also leads on ratings volume (7 vs 2) and iOS requirement (15.1 vs 18.6). Forge's advantage is ads (none vs shown). On price, rating, review sentiment and device support there is nothing between them.

Both are free to download. Forge sells 2 in-app purchases, starting at $9.99 per month. Flash Interval Timer Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Forge against 4.9 for Flash Interval Timer Workout. Both are backed by a comparable volume of ratings — 2 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Forge | Flash Interval Timer Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/forge-quit-porn-66-day-reset/id6758728729/reviews)** | [4.9 (7 ratings)](https://appshunter.io/ios/app/flash-interval-timer-workout/id6761573911/reviews) |
| Number of ratings | 2 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | — | Every 9 days |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 57 MB | 43 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Yigit BERBEROGLU](https://appshunter.io/developer/1844316767) | [Colin Differ](https://appshunter.io/developer/1823248120) |

## What reviewers say

### Forge

[App page](https://appshunter.io/ios/app/forge-quit-porn-66-day-reset/id6758728729)

This app helps users break free from porn addiction and build healthier habits. It offers tools like a panic button for urges, content blocking, progress visualization, and community support.

**Highlights:** Panic Button for urges, Content Blocker for adult sites, Life Tree progress visualization, Community support and accountability, Library of recovery resources, Science-backed recovery approach

**Features:** macOS Compatibility, Safari Extension

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $19.99 | per year |


### Flash Interval Timer Workout

[App page](https://appshunter.io/ios/app/flash-interval-timer-workout/id6761573911)

This app provides a customizable interval timer for various high-intensity interval training (HIIT) and circuit workouts. Easily build, save, and access your training sessions with clear visual cues and audio prompts to keep you focused.

**Highlights:** Customizable work and rest phases, Save and favorite workouts, Large, clear countdown display, Audio and voice cues, Workout history tracking, Multiple appearance themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Is Flash Interval Timer Workout free?

Flash Interval Timer Workout is free to download, with no in-app purchases.

### Which has better reviews, Forge or Flash Interval Timer Workout?

Forge is rated higher. Forge averages 5.0 out of 5 from 2 ratings, while Flash Interval Timer Workout averages 4.9 from 7 ratings.

### Do Forge or Flash Interval Timer Workout have ads?

Flash Interval Timer Workout shows ads; Forge does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*