# The Gym Notes vs Stone

The clearest difference is ads: Stone at none against The Gym Notes's shown. The Gym Notes's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. The Gym Notes sells 1 in-app purchase, starting at $4.99 per month and Stone sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

The Gym Notes ships an update every 2 weeks, Stone every 3 weeks. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | The Gym Notes | Stone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 64 MB | 14 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [SIA "RiSol Fit"](https://appshunter.io/developer/1873013932) | [Signal Creative, LLC](https://appshunter.io/developer/1869269509) |

## What reviewers say

### The Gym Notes

[App page](https://appshunter.io/ios/app/the-gym-notes/id6758731298)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $4.99 | per month |


### Stone

[App page](https://appshunter.io/ios/app/stone-5x5-workout-tracker/id6776695771)

This app is a dedicated tracker for the 5x5 barbell strength training program. It guides you through weight selection, plate loading, rest periods, and progression. Your data is stored locally, and you can import existing history for free.

**Highlights:** Automatic progression and deloads, Customizable sets, reps, and weight jumps, Plate calculator for loading, Guided warm-up sets and rest timer, Lift substitution and accessory work, History, progress, and PR tracking, Local data storage and export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Workout Tracking | $9.99 | one-time |


## Frequently asked questions

### Is The Gym Notes free?

The Gym Notes is free to download, with in-app purchases available.

### Is Stone free?

Stone is free to download, with in-app purchases available.

### Do The Gym Notes or Stone have ads?

The Gym Notes shows ads; Stone does not.

### Which is updated more often, The Gym Notes or Stone?

The Gym Notes ships an update every 2 weeks, and Stone every 3 weeks. Most recently, The Gym Notes was updated on October 24, 2026 and Stone on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*