# The Gym Notes vs Haddiction Workout

The clearest difference is update cadence: Haddiction Workout at every 2 days against The Gym Notes's every 10 days. The Gym Notes's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. The Gym Notes sells 1 in-app purchase, starting at $4.99 per month and Haddiction Workout sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

The Gym Notes ships an update every 10 days, Haddiction Workout every 2 days. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | The Gym Notes | Haddiction Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 2 days** |
| Size | 64 MB | 12 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [SIA "RiSol Fit"](https://appshunter.io/developer/1873013932) | [HADDICTION LTD](https://appshunter.io/developer/6786789800) |

## What reviewers say

### The Gym Notes

[App page](https://appshunter.io/ios/app/the-gym-notes/id6758731298)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $4.99 | per month |


### Haddiction Workout

[App page](https://appshunter.io/ios/app/haddiction-workout/id6794673921)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HDX Pro | $9.99 | per month |
| HDX Pro | $99.99 | per year |


## Frequently asked questions

### Is The Gym Notes free?

The Gym Notes is free to download, with in-app purchases available.

### Is Haddiction Workout free?

Haddiction Workout is free to download, with in-app purchases available.

### Do The Gym Notes or Haddiction Workout have ads?

Neither The Gym Notes nor Haddiction Workout shows ads.

### Which is updated more often, The Gym Notes or Haddiction Workout?

The Gym Notes ships an update every 10 days, and Haddiction Workout every 2 days. Most recently, The Gym Notes was updated on October 14, 2026 and Haddiction Workout on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*