# Dose Days vs Foray

The clearest difference is rating: Foray at 5.0 against Dose Days's 3.7. Dose Days's advantage is iOS requirement (15.1 vs 17.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Dose Days sells 3 in-app purchases, starting at $3.99 per month and Foray sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Foray holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Dose Days ships an update every 5 days, Foray weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Dose Days | Foray |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/dose-days-microdose-tracker/id6758736481/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/foray-agoraphobia-tracker/id6766645611/reviews)** |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 40 MB | 29 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Evans Studio Ltd](https://appshunter.io/developer/1874690325) | [Aaron Jin](https://appshunter.io/developer/1738976288) |

## What reviewers say

### Dose Days

[App page](https://appshunter.io/ios/app/dose-days-microdose-tracker/id6758736481)

This wellness journal helps you track microdosing practices by logging doses, intentions, moods, and reflections. Visualize your entire cycle, understand emerging patterns, and gain insights into what makes a difference for you. It prioritizes user privacy with local data storage and optional private iCloud backups.

**Highlights:** Log doses with intention, mood, and notes, Visualize cycle rhythm and moods, Track stack components and amounts, Reflect on patterns and what makes a difference, Build custom or structured protocols, Guided breathing exercises, Private data storage with iCloud backup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dose Days Pro - Monthly | $3.99 | per month |
| Dose Days Pro - Yearly | $29.99 | per year |
| Dose Days Pro - Lifetime | $79.99 | one-time |


### Foray

[App page](https://appshunter.io/ios/app/foray-agoraphobia-tracker/id6766645611)

This app helps users track outings and distance from home, designed for those with agoraphobia and anxiety. It records distance, duration, routes, and mood, offering gentle tools like a 'Heading Home' compass and breathing exercises. An optional upgrade provides advanced features and integrations.

**Highlights:** Track distance and duration of outings, Record mood and notes per outing, 'Heading Home' compass and 'I'm Safe' button, Breathing animation for anxiety, Personal high-score leaderboard, Pin safe spots on the map, Chapters for fresh starts

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foray+ Monthly | $1.99 | per month |
| Foray+ Yearly | $9.99 | per year |
| Foray+ Founder | $14.99 | one-time |
| Foray+ Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Dose Days free?

Dose Days is free to download, with in-app purchases available.

### Is Foray free?

Foray is free to download, with in-app purchases available.

### Which has better reviews, Dose Days or Foray?

Foray is rated higher. Dose Days averages 3.7 out of 5 from 3 ratings, while Foray averages 5.0 from 2 ratings.

### Do Dose Days or Foray have ads?

Neither Dose Days nor Foray shows ads.

### Which is updated more often, Dose Days or Foray?

Dose Days ships an update every 5 days, and Foray weekly. Most recently, Dose Days was updated on October 31, 2026 and Foray on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*