# Dose Days vs Breathwork Tracker

The clearest difference is review sentiment: Dose Days at 100% against Breathwork Tracker's 0%. Dose Days also leads on rating (3.7 vs 3.0) and update cadence (every 5 days vs every 6 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Dose Days sells 3 in-app purchases, starting at $3.99 per month and Breathwork Tracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Dose Days holds the better App Store score, 3.7 against 3.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 100% of Dose Days's written reviews are positive against 0% of Breathwork Tracker's.

Dose Days ships an update every 5 days, Breathwork Tracker every 6 weeks. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Dose Days | Breathwork Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/dose-days-microdose-tracker/id6758736481/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 weeks |
| Monetization | Freemium | Freemium |
| Size | 40 MB | 8 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Evans Studio Ltd](https://appshunter.io/developer/1874690325) | [Karol Jaworski](https://appshunter.io/developer/1799974477) |

## What reviewers say

### Dose Days

[App page](https://appshunter.io/ios/app/dose-days-microdose-tracker/id6758736481)

This wellness journal helps you track microdosing practices by logging doses, intentions, moods, and reflections. Visualize your entire cycle, understand emerging patterns, and gain insights into what makes a difference for you. It prioritizes user privacy with local data storage and optional private iCloud backups.

**Highlights:** Log doses with intention, mood, and notes, Visualize cycle rhythm and moods, Track stack components and amounts, Reflect on patterns and what makes a difference, Build custom or structured protocols, Guided breathing exercises, Private data storage with iCloud backup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dose Days Pro - Monthly | $3.99 | per month |
| Dose Days Pro - Yearly | $29.99 | per year |
| Dose Days Pro - Lifetime | $79.99 | one-time |


### Breathwork Tracker

[App page](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651)

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

**Highlights:** Guided timers for multiple breathwork techniques, Session logging and progress tracking, Breath hold progression charts, State shift analysis, AI breathwork coach (Pro feature), Scientific explanations for techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breath Pro | $4.99 | per month |
| Breath Pro | $39.99 | per year |
| Breath Pro | $39.99 | per year |


## Frequently asked questions

### Is Dose Days free?

Dose Days is free to download, with in-app purchases available.

### Is Breathwork Tracker free?

Breathwork Tracker is free to download, with in-app purchases available.

### Which has better reviews, Dose Days or Breathwork Tracker?

Dose Days is rated higher. Dose Days averages 3.7 out of 5 from 3 ratings, while Breathwork Tracker averages 3.0 from 1 ratings.

### Do Dose Days or Breathwork Tracker have ads?

Neither Dose Days nor Breathwork Tracker shows ads.

### Which is updated more often, Dose Days or Breathwork Tracker?

Dose Days ships an update every 5 days, and Breathwork Tracker every 6 weeks. Most recently, Dose Days was updated on October 5, 2026 and Breathwork Tracker on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*